Dietetics

Dietitian services involve the provision of expert advice and guidance on nutrition and dietary habits to promote health and well-being. Dietitians are trained professionals with expertise in food and nutrition science. They work with individuals, families, groups, and communities to assess nutritional needs, develop personalized meal plans, and provide education on healthy eating habits.

We know and understand that each client is unique and different and each hold their own goals and challenges. As Accredited Practising Dietitians, our goal is to assist you in feeling your best through good food and a healthy lifestyle. We work with clients from all different life stages to meet their individualised needs. These needs may include advice in the following areas:

• General healthy eating and lifestyle change

• Disordered Eating and Eating Disorders

• Women’s health – PCOS, Insulin resistance, Endometriosis, Peri-menopause, Menopause

• Paediatric Nutrition – childhood growth and development, nutrient deficiencies and picky/fussy eating

• Gastrointestinal Health (Gut Health) – IBS, IBD (Crohn’s Disease and Ulcerative Colitis), Coeliac disease, Diverticulitis, reflux

• Diabetes – Type I, Type II, gestational

• Heart health – cholesterol, blood pressure, heart disease

• Plant based nutrition

• Sports and performance nutrition